Tuesday 3:00 - 4:15 PM

Thursday 3:00 - 4:15 PM

The classes are tailored to the people who show up. Designed with the use of props to allow you to fully engage with, your body, safely with good alignment.

Bodies thrive and heal with good alignment.

It all begins with YOU!

Location AEDIS MVMT STUDIO

This is a self‑love yoga practice rooted in Satya, the sacred Yama of truth, where movement becomes a portal into your inner landscape.
Here, you are invited to soften, to open, and to remember the truth that has always lived beneath the surface.

As part of the journey, you’ll be guided through a gentle ritual of intention‑crafting. With herbs and dried flowers—symbols of healing, clarity, and awakening—you’ll create a small talisman that holds your truths and the love you are ready to offer yourself.
This is a space of magic, softness, and renewal, where your inner light is welcomed home.

Fit your schedule

For those who are nervous about joining a group class, private sessions provide a comforting and relaxed space. Whether you're a beginner or not, private yoga allows you to receive personalized feedback.

Also, a choice for bringing people together, whether it's a group of friends, a special occasion, or a team-building activity at work.